Regardless of task or discipline, acquiring skill is the first step to performance mastery. The Pre-Script™ Skill Acquisition Course presents an easy to follow, step-by-step model to demonstrate this concept.
The course is 6 weeks of live lectures (one hour per week) with an integrative classroom forum to provide extracurricular discussions. The course covers:
First Principles of Fitts & Posner Skill Acquisition Model
Dual Tasking Learning and Task Based Cost Analysis
Application to Strength and Conditioning
Adaptive Decay and Stress Management
Built on the principles of Cognitive - Associative - Autonomous, this course will provide you the tools necessary to expand your thought process and refine your decision making to effectively program for and manage your athletes.