Four Week Upper Body RESET

Four Week Upper Body RESET

49.99

Back, Shoulders, Neck, Elbows giving you problems?

Looking to correct your posture, improve your technique and increase your performance?

The 4-week Upper Body RESET is the program for you.

Its weekly progressions of corrective exercises are a perfect complement to any workout routine. Carefully planned, the RESET will challenge your end ranges of motion, while creating the necessary stability to make lasting and effective changes.

Pre-Scriptions are delivered weekly through an app portal, and each corrective exercise includes a concise, detailed video description of the movement.

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