FREE DOWNLOAD
Learn the 3 phase model designed to organize both the neurological and physiological adaptations of acquiring specific skills.
Have you ever learned to play an instrument? That is skill acquisition.
✔ Learning to read notation - Cognitive Skill
✔ Finding those notes on your instrument - Associative Skill
✔ Learning a melody, chord or song - Autonomous Skill
Use this as a highly effective tool to organize programming for both the general population and athletes.
We won't send spam. Unsubscribe at any time.
