Fundamentals of Hypertrophy

8-Week Online Certification Course with Eric Bugera

Join us for a comprehensive look at the essentials of hypertrophy training. A principle-guided course – providing the tools to design and execute highly adaptable hypertrophy programming.


Inaugural Class

Join us for the inaugural class of Pre-Script® Fundamentals of Hypertrophy.

Class starts April 17!

100% Online

Anyone, anywhere can participate with our integrative online classroom forum.

Live Lectures

1 hour per week of LIVE online lectures & 2 hours per week of LIVE online labs, taught by Pre-Script® coach Eric Bugera

Coaches Community

Access our exclusive online coaches community!

Adaptability is Indicative of Mastery.

Pre-Script® Fundamentals of Hypertrophy delivers the knowledge you need in the most practically applicable way possible. 

From online to the gym floor – this 8-week certification course will provide you with actionable take-aways to immediately apply to your workouts.


This 8-week course will cover the following topics to bolster your understanding of hypertrophy training.


  • Anatomy and Physiology: The essentials of the musculoskeletal system.
  • Energy Systems: How the energy systems interface with hypertrophy training.
  • Mechanistic Triggers of Hypertrophy: Strategies to trigger a hypertrophy response.
  • Biomechanical & Training Considerations: Individualizing and optimizing your training.
  • Molecular Underpinnings of Hypertrophy: What’s really going on under the hood – a better framework for training and recovery.
  • Programming Strategies: Practical application – using the fundamentals of hypertrophy to serve you and your clients under any circumstance.

To better further your comprehension and application of these principles, this course comes complete with:

  • Live Lectures: 8 Weeks of lectures delivered live and recorded to be viewed and replayed at anytime.
  • Weekly Interactive Labs: Weekly Labs functioning as Q and A’s as well as group discussions surrounding theories and homework delivered in lectures.
  • An Exclusive Coaching Community: Join our online community of thousands of Pre-Script® coaches from around the world, discuss ideas and develop relationships with the most in demand coaches in your industry.

Be a Better Coach.

Be a Pre-Script® Coach.

Frequently Asked Questions

Every live lecture is recorded and archived. If for whatever reason a student cannot attend live, that lecture recording will be sent to them for their review for the rest of the week.

Yes, there is an 8-week cumulative evaluation to ensure the highest quality of Pre-Script Certified Coaches. We prepare for this test with quarterly reviews and weekly Q&A sessions.

Class times will be established to reach the greatest amount of students, across the greatest amount of time zones. The semester will start on April 17th, 2023!


Limited Space Available

Join us for the inaugural class of Pre-Script® Fundamentals of Hypertrophy.

Class starts April 17!

Learn From the Best

ERIC BUGERA Eric has completed his master's degree in kinesiology studying exercise immunology – primarily investigating the potential hypertrophy mechanisms behind blood flow restricted resistance training. As a career personal trainer, Eric's curiosity has driven him to collect as much knowledge as possible, complimenting his kinesiology background with a second undergraduate degree in human nutritional sciences. Eric believes that gaps in knowledge are often the root cause of client struggles. This passion for education led him to Pre-Script® where he continues to learn and apply from his colleagues, all the while using his skill in knowledge translation to best assist Pre-Script™ student's from all corners of the fitness industry.