Join Killian Hamilton for a comprehensive 8-week exploration of motor skill development and performance, examining the physiological and psychological principles that form the road to complete movement proficiency.
Live lectures start July 24.
1 hour per week of live online lectures
Weekly interactive lab sessions with your instructor and fellow classmates.
Anyone, anywhere can participate in our integrative online classroom.
Free access to our exclusive coaches community!
The first 4 weeks of Skill Acquisition will cover the First Principles of Skill Acquisition, providing a detailed history into the origins and notable minds behind the Skill Acquisition Model and its adjacent thought processes. We’ll work through the Cognitive phase from the Coach and Client perspective to understand how to truly meet our client’s where they’re at.
The next 2 weeks are focused on applying the concepts and strategies from the Cognitive Phase to real time Motor Learning. Learn how to manage the Volume and Intensity of Skill Work to take into account the External and Internal Stressors of your client/athlete. Understand the the theories behind Association and Strength Theory (how to retain and retrieve information and memories) and how that influences how we coach and constrain the more Specific or Skilled Work to ensure technique is improved at the most efficient rate.
The final 2 weeks answer the questions "What happens when technique breaks down?" and "Should I just push through?"
Learn and develop strategies that create the necessary stimulus for physiological change while still addressing technical weak points. Build out exercise selection systems to promote the positional awareness and athletic capacities your client needs for high performance.
"This course elevated my competency in understanding the principles behind real practice in the weight room and how to transition an athlete from thinking about a task to acting on the task."
Powerlifting Coach / Record Holder
Our goal at Pre-Script® is to give you all the tools you need to be successful at your craft by providing engaging, actionable and applicable education solutions.
With our unique approach to course curriculum, material delivery, and community support, this course makes it easy to get the quickest results possible for your clients and athletes.
We provide everything you need to get the most out of your learning experience.
Killian is a competitive powerlifter and strength coach. Having competed and coached athletes at the National and World level, he believes that at its core, strength is a skill, and acquiring that skill is paramount in the pursuit of performance.
Classes start with our first live lecture on July 24th.
Live lecture and lab times will be established to reach the greatest amount of students, across the greatest amount of time zones.
Recordings of all lectures and labs will be provided to review at your convenience.
Yes - at the conclusion of the course term, there will be a multiple choice test. You will receive a certificate upon successful completion of the test.
Anyone can take this course - there are no specific prerequisites. It serves as an excellent companion course to not only the Pre-Script® Level 1 course, but also to the Pre-Script® Barbell and Weightlifting courses.
This course is valuable for ANYONE in the fitness or rehab space who wants to expand their knowledge in order to provide the best programming and results possible for their clientele.
Join an exclusive community of high performing coaches, clinicians, and trainers who consistently rely on Pre-Script® for their continuing education.