Tackling Low Back Pain
Webinar Replay
A comprehensive breakdown of one of the most costly injuries to clients, patients and athletes.
September 7, 2023
The complete encyclopedia of resistance training.
Pre-ScriptĀ® Level 1: The definitive applied biomechanics and resistance training course acclaimed by high performing coaches, trainers, and athletes worldwide.
Maximize training output, accelerate progress, and achieve extraordinary results in less time
Get the most out of every rep: execute in harmony with the features of each joint, muscle, and structure
Never deload again: retain continuous intensity through exercise selection and programming
Methodically build lasting mobility and slash warm-up times
Eliminate redundant work and maximize training bandwidth for what really matters
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