PODCAST EPISODE #353: Death of RPE

In today’s episode of the Sunday podcast Mac and Thayer let you know how they really feel about using RPE. The conversation provides perspective on RPE as a feedback metric and alternative metrics to consider when training.

CONNECT WITH JAMES MACINTOSH:

• Instagram: @coachjamesmac

CONNECT WITH JAMES THAYER:

• Instagram: @thayer2513

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