PODCAST EPISODE 380 Matt Penney – CrossFit, Education and PEDs

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Matt Penney joins the podcast today with Jordan Jiunta to discuss their evolution into and from CrossFit. This episode goes on some tangents, dives into approaching training through clear failure criteria and how to arrange training to practice movement through a skilled approach before applying speed.

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For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!