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RX'D Radio Podcast

The Pre-Script team along with special guests bring you a unique blend of science, strength, and clinical experience on the RX'D Radio Podcast. View the latest episodes below.

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PODCAST EPISODE #271: BODYBUILDING CULTURE

Apr 24, 2022
Pre-Script
PODCAST EPISODE #271: BODYBUILDING CULTURE
1:03:46
 

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In this week's podcast episode, Mac educates Thayer on the finer points of the Bodybuilding industry and the emerging culture. The boys discuss clothing brands, fitness trends through the years, and ways not to take pre-workout. As well as the mentality and stress that come with stage competition that should be considered. Grab your pump covers, down some caffeine and come for the laughs, but stay for the information.

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PODCAST EPISODE #270: SAM PEDLOW

Apr 20, 2022
 

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Today on RX’D Radio Shallow and Killian welcome Canadian professional beach volleyball player Sam Pedlow. Not only is Sam a skilled professional athlete but holds a Master's Degree in Physiotherapy. This conversation makes you feel like you’re sitting around with a couple buddy’s reminiscing about the good times when you were at your highest highs in athletics. Sam has tons of great stories of many trials and tribulations being a professional athlete in a sport like beach volleyball.

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PODCAST EPISODE #269: THE JAMES' - GAIT CYCLE CONTINUUM

Apr 18, 2022
Pre-Script
PODCAST EPISODE #269: THE JAMES' - GAIT CYCLE CONTINUUM
1:00:42
 

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Welcome back to another episode of the James’ Show (please…please help). If you google Gait Cycle Continuum, a blog post by Thayer is the second thing to pop up, the man knows what he’s talking about. James and James dive into the movement progressions of the gait cycle continuum and how coaches and trainers can utilize these movements to assess clients and athletes and program accordingly. Keep sending us new names for the show, and let us know what you think of these new Sunday drops!

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PODCAST EPISODE #268: WHY AM I EVEN HERE?

Apr 13, 2022
 

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Welcome back to another episode of RX’D Radio! For today’s episode, Killian and Shallow are back in the studio discussing ‘Why are we even here?’ more specifically why is Killian even here? You may have an existential crisis while listening, or you may find peace in the thoughts from our friendly neighborhood nihilist, Killian. Either way, this is a classic episode you don't want to miss!

 

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PODCAST EPISODE #267: 10 RULES OF PERSONAL TRAINING

Apr 10, 2022
Pre-Script
PODCAST EPISODE #267: 10 RULES OF PERSONAL TRAINING
59:52
 

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Welcome back to another episode of the James’ Show (still waiting on a better name). This week they talk about 10 Rules for Personal Trainers (maybe more). Some are obvious, some are obscure, and some downright hilarious but all of them are integral in maintaining a professional business in fitness for years to come. Keep sending us new names for the show, and let us know what you think of these new Sunday drops!

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PODCAST EPISODE #266: DORIAN HAMILTON

Apr 06, 2022
 

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This week on RX’D Radio, Shallow and Killian welcome Dorian Hamilton to the studio. Dorian, along with his brother and sister are the owners of Pure Muscle + Fitness and HD Muscle. The guys start the conversation about the history of Pure Nutrition and what it’s like running a business with family. They chat about favorite parts of the business and how he is able to keep his job, and his passion. They wrap things up with talks about plans for the future for Pure and new ventures coming.

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PODCAST EPISODE #265: THE JAMES' ON PROGRAMMING

Apr 03, 2022
Pre-Script
PODCAST EPISODE #265: THE JAMES' ON PROGRAMMING
49:25
 

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Welcome to the FIRST episode of the James’ Show (please send us better names). Every Sunday, we will be releasing a new episode with James Macintosh and James Thayer as your hosts. This week Thayer and Mac discuss how they met and how they got involved in Pre-Script ™, eventually leading to an in-depth discussion about Programming. These guys have a great dynamic and fit perfectly into the RX’D world; we’re really excited for you all to hear them. Enjoy!

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PODCAST EPISODE #264: Your New RX'D Hosts

Mar 30, 2022
 

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Today we have a HUGE ANNOUNCEMENT!! Please welcome the newest hosts of RX’D Radio James Thayer and James Macintosh! Thayer and Mac have been around the Pre-Script world for quite some time now and if you’ve been to any labs, you know exactly what to expect with these episodes. The boys will be getting their own spot, releasing Sunday mornings at 5:00am EST. You’ll be getting the same health and fitness knowledge delivered in the same hilarious RX’D fashion, who doesn’t love the thought of more RX’D Radio in their life!! Please give them a follow and welcome them aboard.

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PODCAST EPISODE #263: FAVORITE SPORTS MOMENTS

Mar 23, 2022
 

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This week on RX’D Radio we’re talking about Jordan and Killian’s favorite sports moments of all time. Like most boys and girls who were athletes growing up, professional sports defined our childhood. You could recall specific details from a hockey fight in 1998, a Sunday performance from the greatest golfer alive or list off the full roster of your favorite team back in 2002. This episode is like a great conversation with your friends in your parents' basement, it’s sure to take you back to some nostalgic moments in sports. This one is best viewed on YouTube to follow along with all the clips the guys were watching.

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PODCAST EPISODE #262: ANDY GALPIN

Mar 16, 2022
 

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Today on RX’D Radio Killian and Jordan welcome Dr. Andy Galpin. He is a Professor at CSU Fullerton, has a PhD in Human Bioenergetics, and is a coach to Elite athletes in MMA, MLB, PGA, NFL, and Weightlifting. Andy opens up about his different approach to funding in academia and why it may have rubbed some people the wrong way initially but has proven to work. He chats about what makes him different as a coach and the reason he is so successful with his athletes and he exposes a few myths and bad practices in combat sports and tells us the right way to do things

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