Practical biomechanics principles for better training. Download the ebook here.

PODCAST EPISODE #283: OVERCOOK YOUR TRAINING

podcast Jun 05, 2022
Pre-Script
PODCAST EPISODE #283: OVERCOOK YOUR TRAINING
48:28
 

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In this week's episode, Mac and Thayer draw from their current training, the SRA Curve and life's stress and how this can negatively impact your training just as it has with Mac. Sit down, Down some caffeine, come for the laughs, but stay for the information. You know this is going to be a good one! 

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For more episodes, subscribe and tune in to our podcast. Also, sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

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