RX'D Radio Podcast

The Pre-Script team along with special guests bring you a unique blend of science, strength, and clinical experience on the RX'D Radio Podcast. View the latest episodes below.

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PODCAST EPISODE #316: SOCIAL MEDIA

Sep 28, 2022
 

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This week's episode is a star-studded Pre-Script road dogs edition. The team headed up to western Canada for some in-person seminars and were able to get in a few podcasts during their travels. Media wizard James Marshall joins us in his first official RX’D Radio episode, and fan favorite Brandon Schultze returns to talk all things social media with the OG’s of RX’D Shallow and Jiunta. I don’t have to tell you anything else; you know this episode is going to be great!

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Check out our new sponsor Vivobarefoot !

www.vivobarefoot.com/RXD

If you’re looking for a shoe for training, look no further than Vivo.
Click the link and get 20% off your first order.

Don’t miss the release of our NEWest educational community - The Pre-Script Collective! Join the community today at www.pre-script.com.

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PODCAST EPISODE #315: LEAD FROM THE FRONT

Sep 25, 2022
Pre-Script
PODCAST EPISODE #315: LEAD FROM THE FRONT
51:06
 

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Returning for the Sunday edition of RX'D Radio is Mac and Thayer sharing gym stories and perspectives. They discuss stepping away from a  famine mentality in the industry and becoming a resource for others in fitness and how this can create opportunities to be an example for others to lead from the front.

CONNECT WITH JAMES MACINTOSH

CONNECT WITH JAMES THAYER

  

Check out our new sponsor, Vivobarefoot!

www.vivobarefoot.com/RXD

If you're looking for a shoe for training, look no further than Vivo.
Click the link and get 20% off your first order.

 

Don't miss the release of our newest educational community - The Pre-Script Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram

For more episodes, subscribe and tune in to our podcast....

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PODCAST EPISODE #314: JON BOND

Sep 21, 2022
 

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RX’D Radio welcomes Jon Bond! This episode discusses Jon’s mixed martial arts background and what brought him into the weight room and becoming a gym owner. Shallow and Jon discuss trends in combat sports and the current state of S&C the sport. Jon provides a ton of insight on coaching, training, and business in this conversation.

CONNECT WITH BRODERICK

 

Check out our new sponsor Vivobarefoot !

www.vivobarefoot.com/RXD

If you’re looking for a shoe for training, look no further than Vivo.
Click the link and get 20% off your first order.

Don’t miss the release of our NEWest educational community - The Pre-Script Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram

For more episodes, subscribe and tune in to our podcast. Also, sign up to...

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PODCAST EPISODE #311: FIRING YOUR CLIENTS

Sep 11, 2022
Pre-Script
PODCAST EPISODE #311: FIRING YOUR CLIENTS
54:28
 

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 In this edition of RX'D Radio with Mac and Thayer, we discuss a topic that's not often spoken about in the personal training industry—firing your client. Sometimes you and your clients don't align, and it's better for both parties to go their separate ways. This episode discusses the ins and outs of when and how this could be approached.

CONNECT WITH JAMES MACINTOSH

CONNECT WITH JAMES THAYER

  

Check out our new sponsor Vivobarefoot !

www.vivobarefoot.com/RXD

If you're looking for a shoe for training, look no further than Vivo.
Click the link and get 20% off your first order.

Pre-Script™ Programming Principles Certification

(Taught by Pre-Script coaches James Thayer & James Macintosh). Join us as we deep dive into programming principles and get equipped with the tools necessary to understand and apply a periodization model to manage clients and athletes at...

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PODCAST EPISODE #310: Think First, Then Post

Sep 07, 2022
 

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This week on RX’D Radio, we have a classic from the Jordans. They sit down and talk about their journey into social media, social media trends, and how to deal with haters. They go over their plan or lack there of when starting this podcast and how they’ve changed their ‘plan’ when it comes to creating and growing a business. The overall theme of this episode is to think before you post.

 NEW COURSE ALERT

 Pre-Script™ Programming Principles Certification (Taught by Pre-Script coaches James Thayer & James Macintosh). Join us as we deep dive into programming principles and get equipped with the tools necessary to understand and apply a periodization model to manage clients and athletes at all performance levels. Class starts in early September

Check out our new sponsor Vivobarefoot !

www.vivobarefoot.com/RXD

If you’re looking for a shoe for training, look no further than Vivo.
Click the link and get 20%...

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PODCAST EPISODE #309: RABBIT HOLES & MEMORIES

Sep 04, 2022
Pre-Script
PODCAST EPISODE #309: RABBIT HOLES & MEMORIES
55:33
 

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This edition of RX’D Radio with Mac and Thayer is full of laughs and a few trips down memory lane. In this episode, Mac divulges a travel horror story, Thayer mentions the change in his training environment, and they remember a food logs worth of their youth and sports. The episode wraps by discussing rabbit holes, finding education opportunities in the industry, and raising the standard at an individual level.

CONNECT WITH JAMES MACINTOSH

CONNECT WITH JAMES THAYER

  

Check out our new sponsor Vivobarefoot !

www.vivobarefoot.com/RXD

If you’re looking for a shoe for training, look no further than Vivo.
Click the link and get 20% off your first order.

Pre-Script™ Programming Principles Certification

(Taught by Pre-Script coaches James Thayer & James Macintosh). Join us as we deep dive into programming principles and get equipped with the tools necessary to...

Continue Reading...

PODCAST EPISODE #308: CLIENT INTAKE TO RETENTION

Aug 31, 2022
 

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This week we have an RX’D Radio first! Jiunta and Thayer link up for an awesome episode about Client intake, assessment, program design, and client retention. This is a very practical episode, with tons of useful information you can implement right away. The real question is, does anyone even read these things anymore? Head over to Instagram and comment on any RX’D post with the hashtag #icanread, so we know you're still enjoying these episodes!

 NEW COURSE ALERT

 Pre-Script™ Programming Principles Certification (Taught by Pre-Script coaches James Thayer & James Macintosh). Join us as we deep dive into programming principles and get equipped with the tools necessary to understand and apply a periodization model to manage clients and athletes at all performance levels. Class starts in early September

Check out our new sponsor Vivobarefoot !

www.vivobarefoot.com/RXD

If you’re looking for a shoe for training, look...

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PODCAST EPISODE #306: FIND YOUR ANCHOR

Aug 24, 2022
 

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Jiunta and Shallow have an important message for anyone who stresses training when traveling. Episode 306 is all about finding ways to anchor yourself, even when your environment is out of control. Is the answer in your training routine? Or "Blue Notes" by Meek Mill, Diet Coke, and Solitaire? Their answers may surprise you.

 NEW COURSE ALERT

 Pre-Script™ Programming Principles Certification (Taught by Pre-Script coaches James Thayer & James Macintosh). Join us as we deep dive into programming principles and get equipped with the tools necessary to understand and apply a periodization model to manage clients and athletes at all performance levels. Class starts in early September

Check out our new sponsor Vivobarefoot !

www.vivobarefoot.com/RXD

If you’re looking for a shoe for training, look no further than Vivo.
Click the link and get 20% off your first order.

Don’t miss the release of our NEWest educational community -...

Continue Reading...

PODCAST EPISODE #305: WHAT YOUR SCREEN TIME SAYS ABOUT YOU

Aug 21, 2022
Pre-Script
PODCAST EPISODE #305: WHAT YOUR SCREEN TIME SAYS ABOUT YOU
49:40
 

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Mac goes full Waterboy on this episode when discussing H2O and how hydration is a priority in every one of his training sessions. Don’t let him catch you training without a water bottle! The conversation flows into stress management, recovery methods and how screen time potentially reflects poor recovery.

CONNECT WITH JAMES MACINTOSH

CONNECT WITH JAMES THAYER

  

Check out our new sponsor Vivobarefoot !

www.vivobarefoot.com/RXD

If you’re looking for a shoe for training, look no further than Vivo.
Click the link and get 20% off your first order.

Pre-Script™ Programming Principles Certification

(Taught by Pre-Script coaches James Thayer & James Macintosh). Join us as we deep dive into programming principles and get equipped with the tools necessary to understand and apply a periodization model to manage clients and athletes at all levels of performance.

Class...

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PODCAST EPISODE #304: PROGRAMMING PRINCIPLES

Aug 17, 2022
 

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Episode 304 was inspired by one of our most often asked questions: “How can I sell or do long-term periodization when I have clients who are only buying 12-week blocks?” Over the next hour, we’re breaking down exactly how to unlock the doors to success for your clients more quickly and why you want to be the coach who’s a locksmith, not just a coach with a key. If you enjoyed this episode, make sure to check out the Programming Course with James Thayer and James Macintosh kicking off in September. Just like this podcast episode, this course will have a BIG impact on coaches and trainers who want to start thinking and adapting how they approach programming.

CONNECT WITH JAMES MACINTOSH

CONNECT WITH JAMES THAYER

 NEW COURSE ALERT

 Pre-Script™ Programming Principles Certification (Taught by Pre-Script coaches James Thayer & James Macintosh). Join...

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