PODCAST EPISODE #325: AUDIT YOUR EXERCISE & LIFE
SUBSCRIBE
In this episode Mac and Thayer share stories about life and training as it’s currently going. Taking an audit both in exercise selection and life to help with perspective and creating sustainability in long-term progress
CONNECT WITH JAMES MACINTOSH
- Instagram: @coachjamesmac
CONNECT WITH JAMES THAYER
- Instagram: @thayer2513
NEW SPONSOR ALERT
It’s been a long time coming, but we’ve officially partnered with our friends at HD Muscle. Use promo code RXD at checkout to save 10% on all HD Muscle products and apparel.
Check out our new sponsor, Vivobarefoot!
If you're looking for a shoe for training, look no further than Vivo.
Click the link and get 20% off your first order.
Don't miss the release of our newest educational community - The Pre-Script Collective! Join the community today at www.pre-script.com.
For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.
For more episodes, subscribe and tune in to our podcast. Also, sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!