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PODCAST EPISODE #343: THE LAST NEW YEARS RESOLUTION YOU'LL EVER NEED

podcast Jan 01, 2023
Pre-Script
PODCAST EPISODE #343: THE LAST NEW YEARS RESOLUTION YOU'LL EVER NEED
49:44
 

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The holiday-themed Sunday episode returns to celebrate the New Year and the implications that it may have. Mac and Thayer discuss why Mac hates goals and how a KPI approach might be a better approach. The boys also talk about core values, the consequences they should carry, and how to navigate your North Star.

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