Practical biomechanics principles for better training. Download the ebook here.

PODCAST EPISODE 390: Morning is Good, Good Wood

podcast Jun 14, 2023



Take a trip with Jiunta and Mac in today’s podcast as you prepare to hear tips on travel that’ll get you to your destination. We dare you to resist laughing throughout this episode in-between learning about the important considerations around testosterone levels, blood work indicators, treating results as a snapshot and stress management inside and out of the gym. This episode offers no legal or medical advice, but we guarantee you’ll laugh as much as you learn.


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