RX'D Radio Podcast

We’ve got another awesome episode of RX’D Radio this week with our good friend and PS Performance Nutrition instructor Phil Smith. Phil is a recurring guest for a reason. He continues to give us tons of nutrition information for free on this podcast… and we’re not going to ask him to stop. This week Shallow Jiunta and Phil talk about when pursuing health becomes unhealthy. This might seem like a huge topic, but Phil packages and wraps this up in an information-packed 1-hour chat. Enjoy the episode!

CONNECT WITH PHIL:

• Instagram: @sportplus_performance
• Instagram: @_bigphillycheesesteak

NEW SPONSOR ALERT

It’s been a long time coming, but we’ve officially partnered with our friends at HD Muscle. Use promo code RXD at checkout to save 10% on all HD Muscle products and apparel.

Check out our sponsor Vivobarefoot !
www.vivobarefoot.com/RXD
If you’re looking for a shoe for training, look no further then...

The Sunday edition of the podcast is here, and the boys talk about Mac’s time in uniform and training. The discussion then dives into utilizing variations around one exercise using subtle differences in positions to continue to progress.

CONNECT WITH JAMES MACINTOSH

• Instagram: @coachjamesmac

CONNECT WITH JAMES THAYER

• Instagram: @thayer2513

NEW SPONSOR ALERT

It’s been a long time coming, but we’ve officially partnered with our friends at HD Muscle. Use promo code RXD at checkout to save 10% on all HD Muscle products and apparel. 

Check out our new sponsor, Vivobarefoot!

www.vivobarefoot.com/RXD

If you're looking for a shoe for training, look no further than Vivo.
Click the link and get 20% off your first order.

Don't miss the release of our newest educational community - The Pre-Script Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury...

This week on RX’D Radio, we welcome back Pre-Script’s director of nutrition, Dr. Dwayne Jackson. With his many years in the industry, Dwayne always has great stories and real-world applications with everything he talks about, and this episode is no different. Shallow and Jiunta sit down with Dwayne and discuss the topic of coaches getting athletes to get blood labs and how and when to make changes to diet, and drug intake. There is so much knowledge in this episode you’ll be listening back over and over again.

CONNECT WITH DWAYNE:

• Instagram: @drdnjackson
• Website: https://www.yourvitalscience.com/

NEW SPONSOR ALERT

It’s been a long time coming, but we’ve officially partnered with our friends at HD Muscle. Use promo code RXD at checkout to save 10% on all HD Muscle products and apparel.

Check out our sponsor Vivobarefoot !
www.vivobarefoot.com/RXD
If you’re looking for a shoe for training, look no further...

Mac and Thayer reconnect through the screens to share their experience at EliteFTS SWIS Symposium 2022. They discuss meeting in person for the first time, presenting on 24 hours’ notice, and the whirlwind of the trip.

CONNECT WITH JAMES MACINTOSH

• Instagram: @coachjamesmac

CONNECT WITH JAMES THAYER

• Instagram: @thayer2513

NEW SPONSOR ALERT

It’s been a long time coming, but we’ve officially partnered with our friends at HD Muscle. Use promo code RXD at checkout to save 10% on all HD Muscle products and apparel. 

Check out our new sponsor, Vivobarefoot!

www.vivobarefoot.com/RXD

If you're looking for a shoe for training, look no further than Vivo.
Click the link and get 20% off your first order.

Don't miss the release of our newest educational community - The Pre-Script Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury prevention resources, check...

Welcome back to another episode of RX’D Radio. Is it Sunday? Is it Wednesday? Who cares, we’ve got Mac and Shallow back again for what is being called the single most important concept of resistance training, period. Once you fully grasp this concept, you will be able to do anything. What is this magical concept? Guess you’ll have to listen and find out!

NEW SPONSOR ALERT

It’s been a long time coming, but we’ve officially partnered with our friends at HD Muscle. Use promo code RXD at checkout to save 10% on all HD Muscle products and apparel.

Check out our sponsor Vivobarefoot !
www.vivobarefoot.com/RXD
If you’re looking for a shoe for training, look no further then Vivo.
Click the link and get 20% off your first order

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. 

For more episodes, subscribe and tune in to our podcast....

In this episode Mac and Thayer share stories about life and training as it’s currently going. Taking an audit both in exercise selection and life to help with perspective and creating sustainability in long-term progress

CONNECT WITH JAMES MACINTOSH

• Instagram: @coachjamesmac

CONNECT WITH JAMES THAYER

• Instagram: @thayer2513

NEW SPONSOR ALERT

It’s been a long time coming, but we’ve officially partnered with our friends at HD Muscle. Use promo code RXD at checkout to save 10% on all HD Muscle products and apparel. 

Check out our new sponsor, Vivobarefoot!

www.vivobarefoot.com/RXD

If you're looking for a shoe for training, look no further than Vivo.
Click the link and get 20% off your first order.

Don't miss the release of our newest educational community - The Pre-Script Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury prevention resources,...

This week on RX’D Radio, we welcome back to the show Marcus Leoni. Shallow is joined by Sunday edition host James Mac in what can only be described as the episode you have to hear to believe… with a title like this, it's got to be great! If you enjoyed this episode, head over to Instagram and tag us in your posts!

CONNECT WITH MARCUS

• Instagram: @marcus.leoni
   

NEW SPONSOR ALERT

It’s been a long time coming, but we’ve officially partnered with our friends at HD Muscle. Use promo code RXD at checkout to save 10% on all HD Muscle products and apparel.

Check out our sponsor Vivobarefoot !
www.vivobarefoot.com/RXD
If you’re looking for a shoe for training, look no further then Vivo.
Click the link and get 20% off your first order

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. 

For more episodes, subscribe and tune in to our podcast....

Mac is in Miami! The boys are talking about freedom units, seasons in the states, bulking/cutting season, and the new adventures he has experienced so far. The episode also discusses controlling the variables when traveling, creating experiences, and taking advantage of opportunities.

CONNECT WITH JAMES MACINTOSH

• Instagram: @coachjamesmac

CONNECT WITH JAMES THAYER

• Instagram: @thayer2513

NEW SPONSOR ALERT

It’s been a long time coming, but we’ve officially partnered with our friends at HD Muscle. Use promo code RXD at checkout to save 10% on all HD Muscle products and apparel. 

Check out our new sponsor, Vivobarefoot!

www.vivobarefoot.com/RXD

If you're looking for a shoe for training, look no further than Vivo.
Click the link and get 20% off your first order.

Don't miss the release of our newest educational community - The Pre-Script Collective! Join the community today at www.pre-script.com.

For other...

This episode is jam packed with Pre-Script coaches in a roundtable with Killian Hamilton, Brandon Schultze, Jordan Shallow and Jordan Jiunta. The Canadian conversation quickly diverges into discussions on forward modeling and making decisions in life and during exercise. The importance of creating awareness to effectively utilize a warmup and when that crosses into the borders of vigilance to become detrimental to a training session are talked about. Intuition, fatigue management and adopting a mindset to better understand clients and meeting them where they are is a huge take away from this can't miss episode.

NEW SPONSOR ALERT

It’s been a long time coming, but we’ve officially partnered with our friends at HD Muscle. Use promo code RXD at checkout to save 10% on all HD Muscle products and apparel.

Check out our sponsor Vivobarefoot !
www.vivobarefoot.com/RXD
If you’re looking for a shoe for training, look no further then...

Mac and Thayer navigate relationships while being in the fitness industry and the strange dynamics it can bring. The conversation expands to how fitness can help improve you as a human and relationships in your life by creating options through fitness that transcend the gym space.

CONNECT WITH JAMES MACINTOSH

• Instagram: @coachjamesmac

CONNECT WITH JAMES THAYER

• Instagram: @thayer2513

NEW SPONSOR ALERT

It’s been a long time coming, but we’ve officially partnered with our friends at HD Muscle. Use promo code RXD at checkout to save 10% on all HD Muscle products and apparel. 

Check out our new sponsor, Vivobarefoot!

www.vivobarefoot.com/RXD

If you're looking for a shoe for training, look no further than Vivo.
Click the link and get 20% off your first order.

Don't miss the release of our newest educational community - The Pre-Script Collective! Join the community today at www.pre-script.com.

For other strength...