Practical biomechanics principles for better training. Download the ebook here.

PODCAST EPISODE #291: FLUIDITY OF PHASES

podcast Jul 03, 2022
Pre-Script
PODCAST EPISODE #291: FLUIDITY OF PHASES
51:48
 

SUBSCRIBE

 

The boys return for the Sunday edition of RX’D Radio to discuss phases of programming and how to create fluidity from phase to phase. This is a deep dive into the considerations and complexity that should go into developing an effective long-term program. This episode is a sneak peek into the conversations that the Pre-Script Programming course was created.

CONNECT WITH JAMES MACINTOSH

CONNECT WITH JAMES THAYER

 

Check out our newest course!

Pre-Script™️ Nutrition - Sports Performance launches in early July 2022!

 

Check out our new sponsor Vivobarefoot !

www.vivobarefoot.com/RXD

If you’re looking for a shoe for training, look no further than Vivo.
Click the link and get 20% off your first order.


 

Don’t miss the release of our NEWest educational community - The Pre-Script Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram

For more episodes, subscribe and tune in to our podcast. Also, sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

Close