PODCAST EPISODE #306: FIND YOUR ANCHOR
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Jiunta and Shallow have an important message for anyone who stresses training when traveling. Episode 306 is all about finding ways to anchor yourself, even when your environment is out of control. Is the answer in your training routine? Or "Blue Notes" by Meek Mill, Diet Coke, and Solitaire? Their answers may surprise you.
NEW COURSE ALERT
Pre-Script™️ Programming Principles Certification (Taught by Pre-Script coaches James Thayer & James Macintosh). Join us as we deep dive into programming principles and get equipped with the tools necessary to understand and apply a periodization model to manage clients and athletes at all performance levels. Class starts in early September
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Don’t miss the release of our NEWest educational community - The Pre-Script Collective! Join the community today at www.pre-script.com.
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For more episodes, subscribe and tune in to our podcast. Also, sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!