RX'D Radio Podcast

In this week's episode, Mac and Thayer draw from their current training, the SRA Curve and life's stress and how this can negatively impact your training just as it has with Mac. Sit down, Down some caffeine, come for the laughs, but stay for the information. You know this is going to be a good one! 

CONNECT WITH JAMES MACINTOSH

• Instagram: @coachjamesmac

CONNECT WITH JAMES THAYER

• Instagram: @thayer2513

Check out our new sponsor Vivobarefoot !

www.vivobarefoot.com/RXD

If you’re looking for a shoe for training, look no further then Vivo.
Click the link and get 20% off your first order.

Don’t miss the release of our NEWest educational community - The Pre-Script Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. 

For more episodes, subscribe and tune in to our podcast....

Welcome back to another episode of RX’D Radio, we’ve got Killian Jiunta and Shallow all in the studio this week and we are welcomed by a very special guest, Antoine Vaillant. Antoine is an IFBB pro bodybuilder, HD Muscle Athlete, and has quite the story to tell. AV is very open about his struggles with addiction and wants to use his experiences to shed some light on a very important topic. This episode has quite a few wild stories with lots of ups and downs and is not one to miss!

CONNECT WITH ANTOINE:

• Instagram: @antoinev87
• YouTube: AntoineVaillant
• Website: www.avbodybuilding.com

Check out our new sponsor Vivobarefoot!
www.vivobarefoot.com/RXD
If you’re looking for a shoe for training, look no further than Vivo. Click the link and get 20% off your first order.

Don’t miss the release of our NEWest educational community - The Pre-Script™ Collective! Join the community today at ...

In this week's episode, Mac and Thayer discuss Mac’s idea to streamline his T-Shirt selection, Thayer’s rule on how to be discreet within your clothing and Mac takes us through a “Gym Goggles” principle you all need to know. Sit down, Down some caffeine, come for the laughs, but stay for the information. You know this is going to be a good one!

CONNECT WITH JAMES MACINTOSH

• Instagram: @coachjamesmac

CONNECT WITH JAMES THAYER

• Instagram: @thayer2513

Click the links below to sign up for our courses

• Pre-Script™ L1
   

Don’t miss the release of our NEWest educational community - The Pre-Script Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. 

For more episodes, subscribe and tune in to our podcast. Also, sign up to our mailing list at www.pre-script.com to get...

He is a sports performance expert, biologist, chemist, coffee connoisseur, and self-proclaimed Evil Genius.

Chavez has actively worked in the Sports Performance Field for 30 years and has competed at a national level in bodybuilding, powerlifting, and strongman, and has trained countless IFBB pros, Olympians and athletes.

CONNECT WITH BRODERICK CHAVEZ:

• Instagram: @evilgeniusdownunder
• Twitter: @TeamEvilGSP
• Website: www.teamevilgsp.com

Click the links below to sign up for our courses!

• PSL1

Don’t miss the release of our NEWest educational community - The Pre-Script™ Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram...

We've all had that moment scrolling through social media, seeing an exercise that leaves us asking, "what the hell are they doing?" In this episode, the boys take a critical look at what makes an exercise effective and programmable. They Identify the ability to progress an exercise and the appropriateness of implementing some positions. Come along for this conversation to set the criteria of when to leave a movement in the trash bin to be labeled as doing it for the gram and when it holds value in an exercise program.

CONNECT WITH JAMES MACINTOSH

• Instagram: @coachjamesmac

CONNECT WITH JAMES THAYER

• Instagram: @thayer2513

Click the links below to sign up for our courses

• Pre-Script™ L1
   

Don’t miss the release of our NEWest educational community - The Pre-Script Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury prevention resources, check out our website,...

Welcome back to the RX’D Radio studio! This week Shallow sits down with comedian Nathan Macintosh. Nathan and Shallow share a similar upbringing being from the east coast of Canada; they also share a similar complexion. Nathan has hilarious takes on growing up in eastern Canada and talks about his comedy journey across North America, including some of his first jokes and worst shows. This episode may only reference fitness once (shout out TrapStar), but I guarantee you’ll be laughing from start to finish.

CONNECT WITH NATHAN:

• Instagram: @nathanmacintosh
• YouTube: Nathan Macintosh
• Twitter: @Nathanmacintosh
• Website: www.nathanmacintosh.com

Click the links below to sign up for our courses!

• PSL1

Don’t miss the release of our NEWest educational community - The Pre-Script™ Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury prevention...

This is an ALL-TIME episode for our listeners. Shallow and Jiunta sit down and talk about their humble beginnings of Pre-Script ™ and  RX’D Radio, from slinging google doc programs for donuts and burritos to finally having zero billable hours to our attorneys. This episode takes us on a hilarious journey full of great lessons in business and life in general. Thank you for coming back week after week and following along this journey with us. We’ll be back in the studio next week, and we’ve got even more great content coming your way!

Click the links below to sign up for our courses

Pre-Script™ L1 

Don’t miss the release of our NEWest educational community - The Pre-Script Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. 

For more episodes, subscribe and tune...

Our most clickbaitable title to date, and it won't disappoint. In this week's episode, Mac and Thayer discuss all things Glutes and Lats training and the common dysfunctional patterns they both see within trying to obtain the “Dump Truck”. Sit down, Down some caffeine, come for the laughs, but stay for the information. You know this is going to be a good one!

CONNECT WITH JAMES MACINTOSH

• Instagram: @coachjamesmac

CONNECT WITH JAMES THAYER

• Instagram: @thayer2513

Click the links below to sign up for our courses

• Pre-Script™ L1
   

Don’t miss the release of our NEWest educational community - The Pre-Script Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. 

For more episodes, subscribe and tune in to our podcast. Also, sign up to our mailing list at www.pre-script.com to...

This week Shallow and Jiunta sit down with returning guest Phil Smith. Phil is a sports nutrition coach and owner of SportPLUS Performance. The guys throw tons of questions at Phil and he gives great insight into applied nutrition in sports performance. They talk about a few contentious topics in nutrition and touch on artificial sweeteners, psychological aspects of dieting, protein intake, BMR, high energy states, low energy states, and much much more. Enjoy the episode!

CONNECT WITH Phil:

• Instagram: @sportplus_performance, @bigphillycheesesteak

Click the links below to sign up for our courses!

• PSL1

Don’t miss the release of our NEWest educational community - The Pre-Script™ Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. 

For more episodes, subscribe and tune in to our podcast...

Today on RX’D Radio, Shallow welcomes Dr. Ken Kinakin. Ken is a chiropractor, certified strength and conditioning specialist, and certified personal trainer. He regularly lectures across Canada, the United States, and Europe to doctors and personal trainers on the areas of weight training, rehabilitation, and nutrition and has lectured at NSCA. Ken is the founder of the Society of Weight-Training Injury Specialists – SWIS which educates and certifies doctors, therapists, and personal trainers in the area of exercise muscle testing, rehabilitation, and treatment of weight training injuries.

CONNECT WITH KEN:

• Instagram: @drkenkinakin

Click the links below to sign up for our courses!

• PSL1
• PS Nutrition

Don’t miss the release of our NEWest educational community - The Pre-Script™ Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury prevention resources, check out...