RX'D Radio Podcast

Killian and Jordan welcome Don Saladino this week on RX’D Radio. Don boasts an impressive client roster and has coached actors, athletes, and musicians over the past 20 years. Recently he has expanded to the online fitness world and continues to succeed. This episode is full of non-stop stories and experiences of Don’s ups and downs throughout his career. You might want to skip the pre-workout today because, by the end of this episode, you’ll be ready to run through a brick wall.

CONNECT WITH DON:

• Instagram: @donsaladino
• YouTube: donsaladino
• Website: www.donsaladino.com

Don’t miss the release of our NEWest educational community - The Pre-Script™ Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. 

For more episodes, subscribe and tune in to our podcast. Also,...

Today on RX’D Radio, we’ve got the ONLY bracing podcast you’ll ever need to listen to. Shallow and Jiunta give us a step-by-step process on how to transfer someone into core training to advanced dynamic bracing. They explain how they are different, how they are the same, and when they should be different vs. the same. A very organic conversation leading into a workable model on how Shallow and Jiunta's brains process these 2 big parts of training.
 

Don’t miss the release of our NEWest educational community - The Pre-Script Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. 

For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan...

RX’D Radio has a VERY special episode for you today. Please welcome the newest member of the Pre-Script family, Director of Pre-Script Nutrition Dr. Dwayne Jackson PhD. As a tenured professor for over 15 years, Dwayne is constantly pushing the envelope of his own performance. As a former Professional Motocross and Jet-Ski racer, as well as a bodybuilder. We at RX’D and Pre-Script could not be more excited for you all to get to learn from him and in this episode, learn about him. His course will be launching in May 2022 and we’re very excited to have him on board.

CONNECT WITH DWAYNE:

• Instagram:@drdnjackson

Don’t miss the release of our NEWest educational community - The Pre-Script™ Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. 

For more episodes, subscribe and tune in to...

Today on RX’D Radio, we go back to the basics of programming. Jiunta and Shallow go over the framework of how they started programming and the things people tend to get away from. The simple sophisticated way usually works the best. Shallow brings in a great comparison to booking an Airbnb, once you start selecting criteria for a client you usually end up with a small selection of exercises that are perfect for them.
 

Don’t miss the release of our NEWest educational community - The Pre-Script Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. 

For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

This week on RX’D Radio, Jordan sits down with Luke Miller, owner of No Switch Fitness. Luke’s educational/experience background includes a Masters of Science in Exercise Science from the University of South Florida, CSCS certification, PSL2 certification and an engineering degree where he found his love for biomechanics during undergrad when he was involved in research aiming to limit concussions from helmet to helmet impacts during game play. He is also a competitive bodybuilder himself, having competed seven times in the NPC; because of all of this, he takes pride in leading from the front for all of his athletes.

Luke tells us about his first show and how he got into bodybuilding after losing a golf scholarship to an injury. They go over what a “Mock Prep” would look like from start to peak week, touch every aspect of the prep. This episode is for everyone, not just those interested in the bodybuilding world, you won't...

This week on RX’D Radio, we find out Killian’s bottom line number to start an Only Fans and it may surprise you. This episode is an instant classic, culminating with the boys playing the world-famous game Fuck Marry Kill….only with exercises. Jiunta, Shallow, and Killian spend the second half of the episode going over why they hate running, squatting and hip thrusts and what episodes they would marry.
 

Don’t miss the release of our NEWest educational community - The Pre-Script Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. 

For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

This week on RX’D Radio, Dr. Jordan Shallow and Dr. Jordan Jiunta sit down to discuss the controversial topic of training across genders. Today Shallow receives a lesson in “mansplaining”, and the boys discuss the objective differences seen in the majority of female vs. male strength clientele. In addition, the boys remind us as coaches and clients that honesty is the most important variable in training success. Once again, sticking to our lane of experience is probably the best choice when working with a particular subset of clientele.

Don’t miss the release of our NEWest educational community - The Pre-Script Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. 

For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to...

Joe is a world-renowned Strength & Conditioning Coach, educator, and owner of DeFranco’s Gym. His experience with athletes includes some of the top players in the NFL, NBA, MLB, UFC fighters, Olympic athletes, and more! He is also a co-creator of the Certified Physical Preparation Specialist certification course (CPPS). Tune in for the key moments that defined DeFranco’s impressive career, his mentality around managing burnout as a coach, and how his shoulder surgery led the transformation into his now SHREDDED physique.

CONNECT WITH JOE:

• Instagram:@defrancosgym
• Website: www.defrancostraining.com
  

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. 

For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr....

Welcome to the first episode of 2022! New year's resolutions are always going to bring new people to the fitness world and with the influx of new gym-goers, we decided to make our beginners checklist. It's packed full of all the things we wish we knew when we were starting out, I think you’ll be surprised with a few things on this list. Share this with a friend looking to start their fitness journey or a friend who just needs a reminder that the gym is a delicate ecosystem, not to be disrupted.

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. 

For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!