RX'D Radio Podcast

This week on RX’D Radio Shallow sits down with Syn Martinez. Syn is the CEO of AfroBrutality, an apparel brand that was created within CrossFit to battle the diversity issue in CrossFit. Syn talks about how the brand originated, racism he experienced as a child, social media, and the overall changes in the crossfit community. Enjoy the episode and come back Sunday for more RX’D Radio

CONNECT WITH SYN:

• Instagram: @afrobrutality
• Instagram: @mr.syn
• Website: afrobrutality.com/

Check out our new sponsor, Vivobarefoot!
www.vivobarefoot.com/RXD
If you’re looking for a shoe for training, look no further than Vivo. Click the link and get 20% off your first order.

Click the links below to sign up for our courses

• Pre-Script™ Performance Nutrition

Don’t miss the release of our NEWest educational community - The Pre-Script™ Collective! Join the community today at www.pre-script.com.

For...

This week the guys welcome Luke Tulloch to RX’D Radio. Shallow, Jiunta and Killian sit down with Luke and chat about his take on the fitness industry in the online space and his ability to distill information down to its purest form. Luke has been a personal trainer in Sydney, Australia for 13 years, he’s also attended university to study neuroscience, started an online education business, and delivered in-person seminars around the world.

CONNECT WITH LUKE:

• Instagram: @_luketulloch
• Website: www.luketulloch.com

Check out our new sponsor, Vivobarefoot!
www.vivobarefoot.com/RXD
If you’re looking for a shoe for training, look no further than Vivo. Click the link and get 20% off your first order.

Click the links below to sign up for our courses

• Pre-Script™ Performance Nutrition

Don’t miss the release of our NEWest educational community - The Pre-Script™ Collective! Join the community today at...

The boys return for the Sunday edition of RX’D Radio to discuss phases of programming and how to create fluidity from phase to phase. This is a deep dive into the considerations and complexity that should go into developing an effective long-term program. This episode is a sneak peek into the conversations that the Pre-Script Programming course was created.

CONNECT WITH JAMES MACINTOSH

• Instagram: @coachjamesmac

CONNECT WITH JAMES THAYER

• Instagram: @thayer2513

Check out our newest course!

Pre-Script™ Nutrition - Sports Performance launches in early July 2022!

Check out our new sponsor Vivobarefoot !

www.vivobarefoot.com/RXD

If you’re looking for a shoe for training, look no further than Vivo.
Click the link and get 20% off your first order.

Don’t miss the release of our NEWest educational community - The Pre-Script Collective! Join the community today at www.pre-script.com.

For other strength...

This week on RX’D Radio we welcome Pre-Script™ dad, Eric Bugera. Jiunta and Shallow sit down with Bugera and chat about his path in the fitness industry, through his multiple undergrads and a master's degree, ultimately leading him here. They talk about the Pre-Script™ Collective and how Bugera has molded the literature review into an easily digestible read. If you’ve ever been to a Lab or been around Bugera, you know exactly what you're about to get, a very smart, concise conversation about life, lifting, and the importance of actually walking the walk.

CONNECT WITH ERIC:

• Instagram: @ericbugera
• Website: www.ebugera.com

Check out our new sponsor, Vivobarefoot!
www.vivobarefoot.com/RXD
If you’re looking for a shoe for training, look no further than Vivo. Click the link and get 20% off your first order.

Click the links below to sign up for our courses

• Pre-Script™ Performance Nutrition

...

 The pursuit of performance and health are not parallel paths, one will take priority based on an individual's goals. Performance is the proxy that dictates the effectiveness of a program to accomplish the training goal. This podcast episode takes a deep dive into  exercise constraints and modifications to continue to progress a client. The boys also discuss the perception of an athlete or client's performance playing a crucial role in the development and progression to achieve success.

CONNECT WITH JAMES MACINTOSH

• Instagram: @coachjamesmac

CONNECT WITH JAMES THAYER

• Instagram: @thayer2513

Check out our newest course!

Pre-Script™ Nutrition - Sports Performance launches in early July 2022!

Check out our new sponsor Vivobarefoot !

www.vivobarefoot.com/RXD

If you’re looking for a shoe for training, look no further than Vivo.
Click the link and get 20% off your first order.

Don’t miss the...

In this week’s episode of RX’D Radio, Shallow and Juinta are joined by Eugene Teo. Eugene is a strength coach and the founder of the Ganbaru Method of strength training. He is also a professed Self-Improvement Junkie. Eugene is an RX’D fan favorite, from the beginning of the episode to the end you realize how genuine and real Eugene is. He may have just come off of a wild flight schedule but he does not disappoint, enjoy.

CONNECT WITH EUGENE:

• Instagram: @coacheugeneteo
  
  

Check out our new sponsor, Vivobarefoot!
www.vivobarefoot.com/RXD
If you’re looking for a shoe for training, look no further than Vivo. Click the link and get 20% off your first order.

Click the links below to sign up for our courses

• Pre-Script™ Performance Nutrition

Don’t miss the release of our NEWest educational community - The Pre-Script™ Collective! Join the community today at www.pre-script.com.

For other...

The boys return to discuss one of the top priorities in the Pre-Script™  community - Education. Mac and Thayer share their experiences seeking out continued education opportunities in their many forms. They talk about how crucial the continuous pursuit of expanding one's knowledge is to stay relevant in the fitness space.

CONNECT WITH JAMES MACINTOSH

• Instagram: @coachjamesmac

CONNECT WITH JAMES THAYER

• Instagram: @thayer2513

Check out our newest course!

Pre-Script™ Nutrition - Sports Performance launches in early July 2022!

Check out our new sponsor Vivobarefoot !

www.vivobarefoot.com/RXD

If you’re looking for a shoe for training, look no further than Vivo.
Click the link and get 20% off your first order.

Don’t miss the release of our NEWest educational community - The Pre-Script Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury...

Welcome, Bax to RX’D Radio… See what we did there? This week we welcome our very own Kyle Baxter. Bax is a Pre-Script Coach, Educator and teaches the PSL2 alongside Shallow. This was a great episode in the studio with Jiunta, Shallow, and Bax. They had an hour-long conversation about the state of the industry, favorite exercises, training, how to coach coaches, and much, much more!

CONNECT WITH KYLE:

• Instagram: @CoachBaxter
  
  

Check out our new sponsor, Vivobarefoot!
www.vivobarefoot.com/RXD
If you’re looking for a shoe for training, look no further than Vivo. Click the link and get 20% off your first order.

Click the links below to sign up for our courses

• Pre-Script™ Performance Nutrition

Don’t miss the release of our NEWest educational community - The Pre-Script™ Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury prevention...

This week's episode goes full therapy session after Mac’s experience in his new gym. It raises the question of when does a video set up go from recording a training session to a full movie set. The conversation highlights how quality over substance will always reign supreme in the gym. 

CONNECT WITH JAMES MACINTOSH

• Instagram: @coachjamesmac

CONNECT WITH JAMES THAYER

• Instagram: @thayer2513

Check out our new sponsor Vivobarefoot !

www.vivobarefoot.com/RXD

If you’re looking for a shoe for training, look no further then Vivo.
Click the link and get 20% off your first order.

Don’t miss the release of our NEWest educational community - The Pre-Script Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. 

For more episodes, subscribe and tune in to our podcast. Also, sign...

Please welcome the newest member of the Pre-Script team, Phil Smith. Phil will be teaching the PS Performance nutrition course, giving you not only the science that unpins performance but how to apply It in real-world environments. Whether you are a coach, athlete, or trainer, this 10-week certification will give you the skills to program nutrition to take performance to the next level and teach you how to fuel, repair, and recover like never before. Enjoy this episode full of insane information and a quick look into what you can expect with Phil’s course.

CONNECT WITH PHIL:

• Instagram: @sportplus_performance
• Instagram: @bigphillycheesesteak
  
  

Check out our new sponsor, Vivobarefoot!
www.vivobarefoot.com/RXD
If you’re looking for a shoe for training, look no further than Vivo. Click the link and get 20% off your first order.

Don’t miss the release of our NEWest educational community - The...