RX'D Radio Podcast

Jiunta and Shallow have an important message for anyone who stresses training when traveling. Episode 306 is all about finding ways to anchor yourself, even when your environment is out of control. Is the answer in your training routine? Or "Blue Notes" by Meek Mill, Diet Coke, and Solitaire? Their answers may surprise you.

 NEW COURSE ALERT

 Pre-Script™ Programming Principles Certification (Taught by Pre-Script coaches James Thayer & James Macintosh). Join us as we deep dive into programming principles and get equipped with the tools necessary to understand and apply a periodization model to manage clients and athletes at all performance levels. Class starts in early September

Check out our new sponsor Vivobarefoot !

www.vivobarefoot.com/RXD

If you’re looking for a shoe for training, look no further than Vivo.
Click the link and get 20% off your first order.

Don’t miss the release of our NEWest educational community -...

Mac goes full Waterboy on this episode when discussing H2O and how hydration is a priority in every one of his training sessions. Don’t let him catch you training without a water bottle! The conversation flows into stress management, recovery methods and how screen time potentially reflects poor recovery.

CONNECT WITH JAMES MACINTOSH

• Instagram: @coachjamesmac

CONNECT WITH JAMES THAYER

• Instagram: @thayer2513

Check out our new sponsor Vivobarefoot !

www.vivobarefoot.com/RXD

If you’re looking for a shoe for training, look no further than Vivo.
Click the link and get 20% off your first order.

Pre-Script™ Programming Principles Certification

(Taught by Pre-Script coaches James Thayer & James Macintosh). Join us as we deep dive into programming principles and get equipped with the tools necessary to understand and apply a periodization model to manage clients and athletes at all levels of performance.

Class...

Episode 304 was inspired by one of our most often asked questions: “How can I sell or do long-term periodization when I have clients who are only buying 12-week blocks?” Over the next hour, we’re breaking down exactly how to unlock the doors to success for your clients more quickly and why you want to be the coach who’s a locksmith, not just a coach with a key. If you enjoyed this episode, make sure to check out the Programming Course with James Thayer and James Macintosh kicking off in September. Just like this podcast episode, this course will have a BIG impact on coaches and trainers who want to start thinking and adapting how they approach programming.

CONNECT WITH JAMES MACINTOSH

• Instagram: @coachjamesmac

CONNECT WITH JAMES THAYER

• Instagram: @thayer2513

 NEW COURSE ALERT

 Pre-Script™ Programming Principles Certification (Taught by Pre-Script coaches James Thayer & James Macintosh). Join...

Who is Susan, and why are we talking about her? Listen in and find out. In the first half of the episode, the boys catch up on Thayer’s training and the variations being used. The second half they discuss the development of personal trainers to understand the complexity of exercise selections and building a roadmap to create simplicity in programming.

CONNECT WITH JAMES MACINTOSH

• Instagram: @coachjamesmac

CONNECT WITH JAMES THAYER

• Instagram: @thayer2513

Check out our new sponsor Vivobarefoot !

www.vivobarefoot.com/RXD

If you’re looking for a shoe for training, look no further than Vivo.
Click the link and get 20% off your first order.

Don’t miss the release of our NEWest educational community - The Pre-Script Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. 

Welcome back to another episode of RX’D Radio; this week, we’re sitting down with the legendary Joe Bennett, who Jordan describes as the “Marathon Man” of the coaching and education industry. He’s someone who’s been able to consistently dominate this industry year in and year out, and in this episode, we’re digging into the unique methods to his madness. To any coaches and trainers who care about leaving this industry better than you found it, episode 302 is one you don’t want to miss.

CONNECT WITH JOE:

• Instagram: @hypertrophycoach
• YouTube: HypertrophyCoach
• Website: https://www.hypertrophycoach.com/

Don't miss our next webinar!

Programming Fluidity of Phases
Monday, August 15 6:30 PM EDT

Hosted by James Thayer and James Macintosh, Team Pre-Script Periodization is the cornerstone for long term client success. This one hour live webinar includes defining phase intentions,...

This week on RX’D Radio, Shallow welcomes back a friend of the show Mike Van Wyck. If you’ve seen our past few episodes with Mike, you know exactly what to expect. This one does not disappoint, we even get a few stories about Mike’s former career in personal security. You don’t have to be a bodybuilding fan to enjoy this conversation. Episode 300 is in the books, and we want to thank each and every one of you who listens weekly!

CONNECT WITH MIKE:

• Instagram: @bigmikevanwyck
• YouTube: WYCKEDTRAINING
• TikTok:@bigmikevanwyck

Click the links below to sign up for our courses

• Pre-Script™ Breathing Foundations Join us as we deep dive into biochemistry, nervous system, and breath mechanics. Understand key concepts in breathing necessary to integrate with your approach to training and programming. CLASS STARTS AUGUST 8TH & SPACE IS LIMITED!
• Pre-Script™ Programming
• Pre-Script™ Level 1
...

Mac and Thayer finally manage to hit the record button and give you VIP access to a mid-thought process conversation on sports specific training considerations. Jump on in and hear as the boys build out and construct an In-Season workable model in real time.

CONNECT WITH JAMES MACINTOSH

• Instagram: @coachjamesmac

CONNECT WITH JAMES THAYER

• Instagram: @thayer2513

Check out our new sponsor Vivobarefoot !

www.vivobarefoot.com/RXD

If you’re looking for a shoe for training, look no further than Vivo.
Click the link and get 20% off your first order.

Don’t miss the release of our NEWest educational community - The Pre-Script Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. 

For more episodes, subscribe and tune in to our podcast. Also, sign up to our mailing list at...

Welcome back to another episode of RX’D Radio, this week they welcome Canadian Legend Dan O'Toole. He is a former Canadian television sports anchor working for TSN and Fox Sports 1. We talk about his early years in broadcasting and how the TV landscape has changed. If you grew up in Canada watching him, you’d love this episode. Also, his cat makes 293 unwanted appearances throughout the show.

CONNECT WITH DAN:

• Instagram: @dangotoole

Check out our new sponsor, Vivobarefoot!
www.vivobarefoot.com/RXD
If you’re looking for a shoe for training, look no further than Vivo. Click the link and get 20% off your first order.

Click the links below to sign up for our courses

• Pre-Script™ Breathing Foundations
• Pre-Script™ Programming
• Pre-Script™ Level 1
• Pre-Script™ Barbell Coaching Certification

Don’t miss the release of our NEWest educational community - The Pre-Script™ Collective! Join...

Mac and Thayer lean into the therapy session that is this episode and dive deep into a discussion on trends in the fitness industry. Training with cuffs, nordic curls and running are all on the chopping block. Come for the laughs, stay for the information. 

CONNECT WITH JAMES MACINTOSH

• Instagram: @coachjamesmac

CONNECT WITH JAMES THAYER

• Instagram: @thayer2513

Check out our new sponsor Vivobarefoot !

www.vivobarefoot.com/RXD

If you’re looking for a shoe for training, look no further than Vivo.
Click the link and get 20% off your first order.

Don’t miss the release of our NEWest educational community - The Pre-Script Collective! Join the community today at www.pre-script.com.

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. 

For more episodes, subscribe and tune in to our podcast. Also, sign up to our mailing...

Welcome back to another episode of RX’D Radio with your OG hosts, Jordan Shallow and Jordan Jiunta. This week they welcome Pre-Script’s very own Brandon Schultze. Schultze has quickly become affectionately known as ‘The Breathing Guy’ among the crew. This episode dives into some awesome discussion on breathing and how something as simple as breathing through your nose can change your life. If you enjoy this episode, Schultze will teach a course dedicated to this topic in the coming month. During this 6-week course, you will learn how breathing will impact your performance and daily quality of life.

CONNECT WITH BRANDON:

• Instagram: @brandon.schultze
• Website: www.atomicperformance.ca

Check out our new sponsor, Vivobarefoot!
www.vivobarefoot.com/RXD
If you’re looking for a shoe for training, look no further than Vivo. Click the link and get 20% off your first order.

Click the links below to sign up for our...