RX'D Radio Podcast
The Pre-Script™ team along with special guests bring you a unique blend of science, strength, and clinical experience on the RX'D Radio Podcast. View the latest episodes below.
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PODCAST EPISODE #299: The MT Model
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 Mac and Thayer finally manage to hit the record button and give you VIP access to a mid-thought process conversation on sports specific training considerations. Jump on in and hear as the boys build out and construct an In-Season workable model in real time.
CONNECT WITH JAMES MACINTOSH
- Instagram:Â @coachjamesmac
CONNECT WITH JAMES THAYER
- Instagram:Â @thayer2513
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Check out our new sponsor Vivobarefoot !
If youâre looking for a shoe for training, look no further than Vivo.
Click the link and get 20% off your first order.
Â
Donât miss the release of our NEWest educational community - The Pre-Script Collective! Join the community today at www.pre-script.com.
For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.Â
For more episodes, subscribe and tune in to our podcast. Also, sign up to our mailing list at www.pre-script.com to get the firs...
DONT'T NETWORK, CONNECT
Donât Network, Connect
By Nick Ridpath
Nick is a personal trainer and online coach based out of DMV Iron Gym in Alexandria, Virginia. First introduced to fitness through sports, Nick played division I football before entering the coaching scene. Nick has worked as head of strength and conditioning for a private sports performance gym, as a trainer in PT clinics, and now runs his own in person and remote business. Nick believes in a principles based approach to provide results for his clients. You can best contact him on Instagram @nickridpath_
Your network is your net worth, or something like that.Â
This is parroted in many industries, but for the most part it is incredibly relevant to business.Â
The word ânetworkingâ by definition carries no negative connotation; however, its implications can rub some the wrong way.Â
In these cases, ânetworkingâ is conducted in a purely transactional manner and is hard to hide. If the forming of relationships comes off as purely opportunistic ma...
PODCAST EPISODE #298: DAN O'TOOLE
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Welcome back to another episode of RXâD Radio, this week they welcome Canadian Legend Dan O'Toole. He is a former Canadian television sports anchor working for TSN and Fox Sports 1. We talk about his early years in broadcasting and how the TV landscape has changed. If you grew up in Canada watching him, youâd love this episode. Also, his cat makes 293 unwanted appearances throughout the show.
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CONNECT WITH DAN:
- Instagram:Â @dangotoole
Check out our new sponsor, Vivobarefoot!
www.vivobarefoot.com/RXD
If youâre looking for a shoe for training, look no further than Vivo. Click the link and get 20% off your first order.
Click the links below to sign up for our courses
Donât miss the release of our NEWest educational community - The Pre-Scriptâ˘Â Collective! Join the community today at www.pre-script.com.
Â
For other strengt...
PODCAST EPISODE #297: HOP ON THE TrenD
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Mac and Thayer lean into the therapy session that is this episode and dive deep into a discussion on trends in the fitness industry. Training with cuffs, nordic curls and running are all on the chopping block. Come for the laughs, stay for the information.Â
CONNECT WITH JAMES MACINTOSH
- Instagram:Â @coachjamesmac
CONNECT WITH JAMES THAYER
- Instagram:Â @thayer2513
Â
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Â
Check out our new sponsor Vivobarefoot !
If youâre looking for a shoe for training, look no further than Vivo.
Click the link and get 20% off your first order.
Â
Donât miss the release of our NEWest educational community - The Pre-Script Collective! Join the community today at www.pre-script.com.
For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.Â
For more episodes, subscribe and tune in to our podcast. Also, sign up to our mailing list at www.pre-script.com to get the first...
PODCAST EPISODE #296: BRANDON SCHULTZE - Breathing
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Welcome back to another episode of RXâD Radio with your OG hosts, Jordan Shallow and Jordan Jiunta. This week they welcome Pre-Scriptâs very own Brandon Schultze. Schultze has quickly become affectionately known as âThe Breathing Guyâ among the crew. This episode dives into some awesome discussion on breathing and how something as simple as breathing through your nose can change your life. If you enjoy this episode, Schultze will teach a course dedicated to this topic in the coming month. During this 6-week course, you will learn how breathing will impact your performance and daily quality of life.âŁ
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CONNECT WITH BRANDON:
- Instagram:Â @brandon.schultze
- Website:Â www.atomicperformance.ca
Check out our new sponsor, Vivobarefoot!
www.vivobarefoot.com/RXD
If youâre looking for a shoe for training, look no further than Vivo. Click the link and get 20% off your first order.
Click the links below to sign up for our courses
PODCAST EPISODE #295: LIVE EVENTS
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In this week's episode, Mac shares his experience recently attending back-to-back Pre-Script Intensive weekends. The conversation expands to the benefits of attending live events and how it brings an element of education lost by other mediums.
CONNECT WITH JAMES MACINTOSH
- Instagram:Â @coachjamesmac
CONNECT WITH JAMES THAYER
- Instagram:Â @thayer2513
Â
Check out our newest course!
Pre-Scriptâ˘ď¸ Nutrition - Sports Performance launches July 18th, 2022!
Â
Check out our new sponsor Vivobarefoot !
If youâre looking for a shoe for training, look no further than Vivo.
Click the link and get 20% off your first order.
Â
Donât miss the release of our NEWest educational community - The Pre-Script Collective! Join the community today at www.pre-script.com.
For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.Â
For more episodes, subscribe and tune in to o...
A SYSTEMS WAY OF THINKING
Eric Bugera is a Pre-Script ⢠Lab Facilitator. He holds a masters and bachelors degree in Kinesiology in addition to a bachelor of science in human nutritional science. His professional experience is heavily centered on personal training and more recently personal trainer education. Although Eric has a broad scope of knowledge, his graduate studies focused primarily on hypertrophy training.
A Systems Way Of Thinking
Education is meant to expose you to new information â shaping your perspectives and helping you grow. This can be by way of cold facts, personal experiences, case studies, or anything in between.
Education should also be a humbling experience â drawing you ever closer to the conclusion that the more you know, the more you realize you donât know.
This is especially true of fitness. The nuts and bolts of exercise physiology, anatomy, and applied biomechanics can set the stage for sweeping progress â but you are always beholden to the human in front of you.
Successfully n...
PODCAST EPISODE #294: AfroBrutality - Syn Martinez
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This week on RXâD Radio Shallow sits down with Syn Martinez. Syn is the CEO of AfroBrutality, an apparel brand that was created within CrossFit to battle the diversity issue in CrossFit. Syn talks about how the brand originated, racism he experienced as a child, social media, and the overall changes in the crossfit community. Enjoy the episode and come back Sunday for more RXâD Radio
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CONNECT WITH SYN:
- Instagram:Â @afrobrutality
- Instagram:Â @mr.syn
- Website:Â afrobrutality.com/
Check out our new sponsor, Vivobarefoot!
www.vivobarefoot.com/RXD
If youâre looking for a shoe for training, look no further than Vivo. Click the link and get 20% off your first order.
Click the links below to sign up for our courses
Donât miss the release of our NEWest educational community - The Pre-Scriptâ˘Â Collective! Join the community today at www.pre-script.com.
Â
For other strength training, health, and injury prevention resou...
PODCAST EPISODE #293: STICK TO YOUR F*CKING PROGRAM
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Mac and Thayer are back with a rant-filled episode about clients going off program. They discuss the impact not following a program can have on the long-term success of the program and how it alters the intent of the proceeding phases. Tune in and listen up, this one is filled with plenty of coaching lessons and laughs.Â
CONNECT WITH JAMES MACINTOSH
- Instagram:Â @coachjamesmac
CONNECT WITH JAMES THAYER
- Instagram:Â @thayer2513
Â
Check out our newest course!
Pre-Scriptâ˘ď¸ Nutrition - Sports Performance launches July 18th, 2022!
Â
Check out our new sponsor Vivobarefoot !
If youâre looking for a shoe for training, look no further than Vivo.
Click the link and get 20% off your first order.
Â
Donât miss the release of our NEWest educational community - The Pre-Script Collective! Join the community today at www.pre-script.com.
PODCAST EPISODE #292: LUKE TULLOCH
SUBSCRIBE
This week the guys welcome Luke Tulloch to RXâD Radio. Shallow, Jiunta and Killian sit down with Luke and chat about his take on the fitness industry in the online space and his ability to distill information down to its purest form. Luke has been a personal trainer in Sydney, Australia for 13 years, heâs also attended university to study neuroscience, started an online education business, and delivered in-person seminars around the world.
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CONNECT WITH LUKE:
- Instagram:Â @_luketulloch
- Website:Â www.luketulloch.com
Check out our new sponsor, Vivobarefoot!
www.vivobarefoot.com/RXD
If youâre looking for a shoe for training, look no further than Vivo. Click the link and get 20% off your first order.
Click the links below to sign up for our courses
Donât miss the release of our NEWest educational community - The Pre-Scriptâ˘Â Collective! Join the community today at www.pre-script.com.
Â
For other strength trainin...