RX'D Radio Podcast
The Pre-Script™ team along with special guests bring you a unique blend of science, strength, and clinical experience on the RX'D Radio Podcast. View the latest episodes below.
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PODCAST EPISODE #335: MAC'S GETTING MARRIED
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Mac continues his tour of America with the next stop in “Sin City.” The question arises will he survive, or will it get the better of him? Stay tuned! The second half of the episode discusses the benefits of being involved locally to develop a fitness community.
CONNECT WITH JAMES MACINTOSH:
- Instagram: @coachjamesmac
CONNECT WITH JAMES THAYER:
- Instagram: @thayer2513
NEW SPONSOR ALERT
It’s been a long time coming, but we’ve officially partnered with our friends at HD Muscle. Use promo code RXD at checkout to save 10% on all HD Muscle products and apparel.
Check out our sponsor Vivobarefoot !
www.vivobarefoot.com/RXD
If you’re looking for a shoe for training, look no further then Vivo.
Click the link and get 20% off your first order
For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.
For more episodes, subscribe and tune in to our...
EVERYTHING IS AN AD
Everything is an Ad
You are the product.
- Being a trainer immediately makes you a business of sorts – meaning all eyes are on you as the “product”.
- Everything fitness related can be leveraged to represent your skills and personality.
- Let your personality lead, but don’t forget to present in a professional manner.
Reality Check
As much as we’d like to think that we are altruistically spreading the good fitness word – we are also running a business. These two things don’t have to be mutually exclusive, nor is running a business a dirty word – but it does help to be honest with oneself in terms of what this means for our presentation to potential clients. Every time you interact with a client on the gym floor, make a post on social media, or even train yourself – there will be eyeballs on the perceived product that you may one day offer that observer. Your credibility and personality are two overarching factors that influence...
PODCAST EPISODE #334: LIVER KING EXPOSED
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Welcome back to another episode of RX’D Radio, this week Shallow sits down with Mac and Thayer and they discuss the very popular topic of the liver king using steroids. Emails have leaked and the liver king has been exposed as a fraud! Find out how the guys feel about the situation and let us know your thoughts!
NEW SPONSOR ALERT
It’s been a long time coming, but we’ve officially partnered with our friends at HD Muscle. Use promo code RXD at checkout to save 10% on all HD Muscle products and apparel.
Check out our sponsor Vivobarefoot !
www.vivobarefoot.com/RXD
If you’re looking for a shoe for training, look no further then Vivo.
Click the link and get 20% off your first order
For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.
For more episodes, subscribe and tune in to our podcast. Also, sign up to our mailing list at www.pre-script.com to get...
PODCAST EPISODE #333: JUST TRAIN HARD
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Jordan Jiunta graces the Sunday edition with his presence to be our first guest! The group dives into discussions around training hard, responding to adversity and how that mentality translates. Come for the rants, stay for the laughs.
NEW SPONSOR ALERT
It’s been a long time coming, but we’ve officially partnered with our friends at HD Muscle. Use promo code RXD at checkout to save 10% on all HD Muscle products and apparel.
Check out our sponsor Vivobarefoot !
www.vivobarefoot.com/RXD
If you’re looking for a shoe for training, look no further then Vivo.
Click the link and get 20% off your first order
For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.
For more episodes, subscribe and tune in to our podcast. Also, sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow...
PODCAST EPISODE #332 : RYAN FISCHER & ZOE ZIEGLER
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Ryan Fischer and Zoe Ziegler join the RX’D crew to discuss training, travel, and changes in life. The conversation provides insight on navigating social media, authenticity, the impact of interactions and what defines the 80%.
NEW SPONSOR ALERT
It’s been a long time coming, but we’ve officially partnered with our friends at HD Muscle. Use promo code RXD at checkout to save 10% on all HD Muscle products and apparel.
Check out our sponsor Vivobarefoot !
www.vivobarefoot.com/RXD
If you’re looking for a shoe for training, look no further then Vivo.
Click the link and get 20% off your first order
For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.
For more episodes, subscribe and tune in to our podcast. Also, sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and...
PODCAST EPISODE #331: THE BEST PRE-WORKOUT
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In today’s episode, Mac gives an update on his living and travel conditions as he’s been on the go around the country and having all the life experiences.
In the conversation, Mac and Thayer discuss one of those experiences on the road and why the words coaches use are so important. Lastly, the boys take a trip down training memory lane when discussing pre-workouts.
NEW SPONSOR ALERT
It’s been a long time coming, but we’ve officially partnered with our friends at HD Muscle. Use promo code RXD at checkout to save 10% on all HD Muscle products and apparel.
Check out our sponsor Vivobarefoot !
www.vivobarefoot.com/RXD
If you’re looking for a shoe for training, look no further then Vivo.
Click the link and get 20% off your first order
For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.
For more episodes, subscribe and tune in to our podcast....
COLLABORATIVE COACHING
Collaborative Coaching
Program a machine but coach a human.
- The client is ultimately responsible for their own success; however, you are responsible for their willingness to act.
- The client is your greatest asset for programming. Allow them to literally tell you what to do.
- Design customized programs using a collaborative approach – a principles-driven perspective married to the uniqueness of the client.
Who Is Really In Control?
Personal training and online coaching can feel very transactional at times – especially when there is a preconceived power imbalance between the coach and client. The reality is that despite you being paid money to tell someone what to do – they can ultimately say no, however rare that may occur. While you appear to be in the driver’s seat, the client truly holds all the cards when it comes to the coach-client relationship. They pay your bills, they are responsible for lifting the weights or performing the cardio, and...
PODCAST EPISODE #330: PHIL SMITH - When Pursuing Health Becomes Unhealthy
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We’ve got another awesome episode of RX’D Radio this week with our good friend and PS Performance Nutrition instructor Phil Smith. Phil is a recurring guest for a reason. He continues to give us tons of nutrition information for free on this podcast… and we’re not going to ask him to stop. This week Shallow Jiunta and Phil talk about when pursuing health becomes unhealthy. This might seem like a huge topic, but Phil packages and wraps this up in an information-packed 1-hour chat. Enjoy the episode!
CONNECT WITH PHIL:
- Instagram: @sportplus_performance
- Instagram: @_bigphillycheesesteak
NEW SPONSOR ALERT
It’s been a long time coming, but we’ve officially partnered with our friends at HD Muscle. Use promo code RXD at checkout to save 10% on all HD Muscle products and apparel.
Check out our sponsor Vivobarefoot !
www.vivobarefoot.com/RXD
If you’re looking for a shoe for training, look no further then...
PODCAST EPISODE #329: 60% OF THE TIME IT WORKS EVERY TIME
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The Sunday edition of the podcast is here, and the boys talk about Mac’s time in uniform and training. The discussion then dives into utilizing variations around one exercise using subtle differences in positions to continue to progress.
CONNECT WITH JAMES MACINTOSH
- Instagram: @coachjamesmac
CONNECT WITH JAMES THAYER
- Instagram: @thayer2513
NEW SPONSOR ALERT
It’s been a long time coming, but we’ve officially partnered with our friends at HD Muscle. Use promo code RXD at checkout to save 10% on all HD Muscle products and apparel.
Check out our new sponsor, Vivobarefoot!
If you're looking for a shoe for training, look no further than Vivo.
Click the link and get 20% off your first order.
Don't miss the release of our newest educational community - The Pre-Script Collective! Join the community today at www.pre-script.com.
For other strength training, health, and injury...
PODCAST EPISODE #328: Understanding Bloodwork with Dwayne Jackson
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This week on RX’D Radio, we welcome back Pre-Script’s director of nutrition, Dr. Dwayne Jackson. With his many years in the industry, Dwayne always has great stories and real-world applications with everything he talks about, and this episode is no different. Shallow and Jiunta sit down with Dwayne and discuss the topic of coaches getting athletes to get blood labs and how and when to make changes to diet, and drug intake. There is so much knowledge in this episode you’ll be listening back over and over again.
CONNECT WITH DWAYNE:
- Instagram: @drdnjackson
- Website: https://www.yourvitalscience.com/
NEW SPONSOR ALERT
It’s been a long time coming, but we’ve officially partnered with our friends at HD Muscle. Use promo code RXD at checkout to save 10% on all HD Muscle products and apparel.
Check out our sponsor Vivobarefoot !
www.vivobarefoot.com/RXD
If you’re looking for a shoe for training, look no further...