The Pre-Script™ team along with special guests bring you a unique blend of science, strength, and clinical experience on the RX'D Radio Podcast. View the latest episodes below.
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This week on RX’D Radio, we welcome back Marcus Leoni and, for the first time Parker Little. Jiunta and Shallow sit down with the guys, and the conversation starts with their back story and how they got their start in business. They’ve got some great stories and years of experience. If you’re interested in business in general, you’ll love this episode.
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NEW SPONSOR ALERT
It’s been a long time coming, but we’ve officially partnered with our friends at HD Muscle. Use promo code RXD at checkout to save 10% on all HD Muscle products and apparel.
Check out our sponsor Vivobarefoot !
www.vivobarefoot.com/RXD
If you’re looking for a shoe for training, look no further then Vivo.
Click the link and get 20%...
Mac and Thayer join forces to discuss the chaos of Mac’s last few weeks. His encounter and survival of the influencer plague, the Miami podcast marathon, a Washington D.C. trip, his mirror experience and a sporting event adventure. This episode is packed full of conversation, trainer insight into several areas of interest and a few laughs.
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NEW SPONSOR ALERT
It’s been a long time coming, but we’ve officially partnered with our friends at HD Muscle. Use promo code RXD at checkout to save 10% on all HD Muscle products and apparel.
Check out our sponsor Vivobarefoot !
www.vivobarefoot.com/RXD
If you’re looking for a shoe for training, look no further then Vivo.
Click the link and get 20% off your first order
For other strength training, health, and injury prevention resources, check out our website, YouTube channel,...
Blain McConnell returns to show today to discuss the evolution of athleticism and the career paths it created for him. From dance class to the Arena Football League to the USA’s Bobsled Bobsled National Team to CrossFit and where he is now. The episode provides insight into the mindset of being an athlete and the transition out of sports.
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NEW SPONSOR ALERT
It’s been a long time coming, but we’ve officially partnered with our friends at HD Muscle. Use promo code RXD at checkout to save 10% on all HD Muscle products and apparel.
Check out our sponsor Vivobarefoot !
www.vivobarefoot.com/RXD
If you’re looking for a shoe for training, look no further then Vivo.
Click the link and get 20% off your first order
For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.
For more episodes,...
Jordan Jiunta joins the Sunday crew to drop a ton of knowledge about low back pain. They discuss how to identify types of pain, injury mechanisms, developing strategies to move forward and avoid repeated incidences. This episode has a lot of take away information and applicable strategies for low back pain.
CONNECT WITH JAMES MACINTOSH:
CONNECT WITH JAMES THAYER:
NEW SPONSOR ALERT
It’s been a long time coming, but we’ve officially partnered with our friends at HD Muscle. Use promo code RXD at checkout to save 10% on all HD Muscle products and apparel.
Check out our sponsor Vivobarefoot !
www.vivobarefoot.com/RXD
If you’re looking for a shoe for training, look no further then Vivo.
Click the link and get 20% off your first order
For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.
For more episodes,...
It’s common to view oneself as the outlier. Be it from a genetic, discipline, or even simply pain tolerance perspective – many of us think that we somehow operate outside of reasonable expectations of progress. More specifically, we believe (either consciously or unconsciously) that we are not threatened by the same external variables that may halt our progress from time to time.
Training quality and frequency can rightfully monopolize the majority of mental energy when it comes to program design – but there are still several underappreciated aspects to predicting ongoing progress. Outside of the initial wave of newbie gains, dialing in certain key...
This episode asks and tries to answer the important question of what makes an athlete. Listen up and find out the qualities the group identifies as athleticism and performance. There’s a bonus portion to the introduction of this episode in which the crew discuss what they learned from sports.
CONNECT WITH MATT PENNEY:
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CONNECT WITH JAMES THAYER:
NEW SPONSOR ALERT
It’s been a long time coming, but we’ve officially partnered with our friends at HD Muscle. Use promo code RXD at checkout to save 10% on all HD Muscle products and apparel.
Check out our sponsor Vivobarefoot !
www.vivobarefoot.com/RXD
If you’re looking for a shoe for training, look no further then Vivo.
Click the link and get 20% off your first order
For other strength training,...
Mac and Thayer return for not another Q&A episode, but instead what they would deem a conversation around client success and intake processes. In the episode the guys also highlight aspects and considerations when building a hypertrophy program.
CONNECT WITH JAMES MACINTOSH:
CONNECT WITH JAMES THAYER:
NEW SPONSOR ALERT
It’s been a long time coming, but we’ve officially partnered with our friends at HD Muscle. Use promo code RXD at checkout to save 10% on all HD Muscle products and apparel.
Check out our sponsor Vivobarefoot !
www.vivobarefoot.com/RXD
If you’re looking for a shoe for training, look no further then Vivo.
Click the link and get 20% off your first order
For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.
For more episodes, subscribe and tune in to our podcast. Also, sign up to our...
The Pre-Script™ crew collects to talk about research, experience, and the division the two can create in application. The conversation also dives into the emergence of coaches starting their careers online instead of in person.
CONNECT WITH MATT PENNEY:
CONNECT WITH JORDAN JIUNTA:
CONNECT WITH JAMES MACINTOSH:
CONNECT WITH JAMES THAYER:
NEW SPONSOR ALERT
It’s been a long time coming, but we’ve officially partnered with our friends at HD Muscle. Use promo code RXD at checkout to save 10% on all HD Muscle products and apparel.
Check out our sponsor Vivobarefoot !
www.vivobarefoot.com/RXD
If you’re looking for a shoe for training, look no further then Vivo.
Click the link and get 20% off your first order
For other strength training, health, and injury prevention resources, check out our website, YouTube...
You have questions? We have answers in the return of the Q & A episode for part 2. Mac and Thayer have a conversation about the utilization of vibration plates and how to assess online clients. Come for the laughs, and stay for the information.
CONNECT WITH JAMES MACINTOSH:
CONNECT WITH JAMES THAYER:
NEW SPONSOR ALERT
It’s been a long time coming, but we’ve officially partnered with our friends at HD Muscle. Use promo code RXD at checkout to save 10% on all HD Muscle products and apparel.
Check out our sponsor Vivobarefoot !
www.vivobarefoot.com/RXD
If you’re looking for a shoe for training, look no further then Vivo.
Click the link and get 20% off your first order
For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.
For more episodes, subscribe and tune in to our podcast. Also, sign up to our...
Abdurahmaan Saloojee is a newsletter contributor from Ottawa, Canada. He enjoys traveling, reading, and spending time with cats.
The leg press is one of the most common pieces of exercise equipment around. Anywhere you go, if it loosely resembles a gym and has a bench press, there’s a decent chance that it has a leg press as well. And for good reason: it’s a very useful and versatile tool–so much so that it has perhaps spawned too many variations and options to a point where some people swear that moving your toes out two degrees entirely changes the muscles that are worked. This post is here to clear up your...
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